Tips for Travelling with Kids to Japan

1. Use Public Transportation with a Baby Carrier or Stroller

Japan’s efficient public transport system is ideal for exploring, but many stations lack elevators that are easily accessible, and streets can be crowded. A baby carrier can be more practical than a stroller, especially in busy areas or during peak times on the train. Not all attractions are stroller friendly either. However, for longer day trips, consider a compact, foldable stroller that’s easy to carry if needed. Japan has ALOT OF WALKING, so we highly recommend one either way especially since you can usually rent one in the city!

2. Learn Basic Japanese Phrases

Knowing a few simple Japanese phrases can go a long way, especially when traveling with kids. Phrases like “Arigato gozaimasu” (Thank you very much), “Sumimasen” (Excuse me), and “Eigo ga hanasemasu ka?” (Do you speak English?) are helpful. I highly recommend printing out the vegan/veg card or making your version for your kids incase of any dietary restrictions.

Japanese people are generally kind and accommodating but showing effort with a few words can help bridge any language gaps. Keep the offline google translate app handy too!

3. Easy on-off shoes

Many temples, play areas and restaurants require you to take your shoes off before entering. It's easier to wear shoes for yourself and your kids that are easy to take off and that they feel comfortable walking in through the day.

4. Take Advantage of Japan’s Baby Rooms and Kid-Friendly Spaces

Japan is incredibly child-friendly, with baby rooms and kid-friendly spaces in many malls, airports, and department stores and there are lots of clean proper toilets. These baby rooms are equipped with changing tables, nursing areas, and often bottle-warming stations, making them a convenient stop for families. Check out shopping centres and major transit hubs, as they often have dedicated areas for parents with young children.

5. Rent a Pocket WiFi or SIM Card for Easy Navigation

For families, staying connected can be invaluable, especially for navigation, translating, and keeping kids entertained during long travel times. Renting a pocket WiFi device or a local SIM card at the airport allows you to stay connected throughout the trip. This helps with everything from mapping out family-friendly activities to quickly finding nearby restaurants or parks.

6. Bring Disposable Nappy Bags

In Japan, bins are rare in public areas due to a cultural emphasis on cleanliness and waste reduction. Having disposable nappy bags with you is essential since you may not find a bin when you need one. These bags will help you manage waste until you’re back at your accommodation or find a place to dispose of it.

7. Plan Some Down Time

Japan is exciting and can be stimulating for children, so it’s helpful to schedule breaks or quieter days during your trip. Plan for rest times or kid-friendly activities, like a visit to a local park, aquarium, or traditional tea ceremony. Keeping your itinerary flexible allows children to unwind and makes for a more enjoyable experience for the whole family.

8. Family Friendly Accommodation

Finding family-friendly accommodations in Japan can make your stay significantly more comfortable. Many Japanese hotels and ryokan (traditional inns) offer family rooms with extra bedding, cribs, and even small play areas. Look for accommodations with amenities tailored for families, such as spacious rooms, on-site dining options with kid-friendly menus, and access to laundry facilities. Here is one of our recommendations: Mimaru Suites in Tokyo Asakusa.

9. Luggage Forwarding

The luggage forwarding service is one of the best things we did during our trip and highly recommend it especially if you have kids! You can typically just chat to your hotel receptionist to help you book the service and plan your trip such that you can pass on the non-essentials bag in time for it to reach your next destination as you arrive. Cost depends on the weight and size of the suitcase- typically around 1800 yen to 2500 yen.

10. Pack Essential Baby and Toddler Supplies

Japan has excellent facilities for children, but it’s wise to come prepared. Bring hand sanitizer and sanitizing wipes, as baby changing stations often lack soap. Best to carry extra plastic bags too!

Hope this helps!