Must-have first aid kit checklist before traveling to small islands in the Philippines
Oh, the waves and island adventures come at a cost!
From countless reef cuts to the frequent tummy troubles and hard-hitting colds, my island journey in Siargao has had its fair share of health adventures. While pharmacies exist on Siargao Island, the med supply here can be island-limited and often runs out of stock.
To make sure you’re well-prepped, here’s a must-have first aid kit checklist before traveling to small islands in the Philippines:
Wound Spray: First things first, keep those reef or scooter accident cuts clean and disinfected!
Antiseptic Wound Healing Cream: Absolutely must, must!
Waterproof Bandaids: Surf-proof your wounds with these essentials.
Imodium Akut: For emergency fixes when you need to travel.
Activated Charcoal Tablets: While a standard in Bali, nonexistent in Siargao.
Ibuprofen 400: Ideal for tackling inflammation and pain.
Paracetamol: Classics for familiar comfort during weaker moments.
Throat Lozenges: I don’t know what to tell you, the ones available on this island are just like flavored candy.
For my fellow Germans „Zwieback“ (Double Toasted Bread): Not exactly medicine but my best friend when I have tummy troubles.
Chamomile Tea: Also not medicine, but a rare and expensive product on this island!
Go check out my guide for the best free things to do as well as itineraries and travel tips to make your trip unforgettable.