Have you ever tried to walk barefoot in a wood or in a park? The sensory forest consists precisely in this: you will walk barefoot in the wood to feel connected with the nature. And you really are in touch with nature. You will discover the different textures and sensations as you walk on timber, bark, coal, mud and pebbles along the barefoot walk.

But why is this activity good for you? The idea is to be a kid again. Children love to run around barefoot and feel the different textures under their feet and it’s one way that adults can recapture the feeling of being a kid again. Secondly, walking barefoot is very healthy. It trains the muscles in your feet to work properly and the temperature change promotes circulation. Read more by clicking the website link below.