The hike to Ryten is another popular hike in the Lofoten Islands of Norway, known for its breathtaking views and challenging terrain. The trailhead is located in the small village of Fredvang, and the hike is approximately 6 kilometers (3.7 miles) long each way.

In the winter, Ryten is a local favorite spot for backcountry skiing.

Parking space is available at Fredvang school (electric bus shuttle in the summer) or parking at Innersand. There is also a much smaller parking lot and trailhead that can be accessed by driving through the village of Fredvang, passing the harbor and continuing on the main road. You'll see a parking lot on the left with a small dock. This is where you can park and also start your hike from.

The trail begins with a steep ascent up a hill, offering beautiful views of the surrounding mountains and valleys. After about an hour of hiking, the trail levels off and crosses a plateau with views of the ocean and the nearby beaches.

If you bring a dog, be sure to keep it on a leash. There are strict on leash rules in Norway, and if you harass the sheep or if your dog chases a sheep your dog can be taken by the authorities. In Norway, there are many rules protecting sheep so this is a serious tip to keep in mind!

The trail then descends steeply down to the beach at Kvalvika, which is a popular camping and surfing spot. From there, the well worn trail continues alongside a mountain stream up to the summit of Ryten , which is the highest point on the hike at 543 meters (1,781 feet) above sea level.

The final ascent to the summit is steep and rocky, and requires some scrambling and careful footwork. However, the views from the top are truly spectacular, with panoramic vistas of the surrounding mountains, ocean, and nearby islands.

Overall, the hike to Ryten is a challenging but rewarding experience, offering some of the most stunning views in the Lofoten Islands. It is recommended for experienced hikers who are comfortable with steep and rocky terrain, and who are prepared for changing weather conditions, which is a given in the arctic of Norway!